about Woodlyn counseling
My Story
Treatment Focus
Treatment Focus
Welcome! I'm Kelsie Anderson. As a licensed Professional Therapist my goal is to help individuals and couples....
- Build awareness
- See the choices they have around their current struggles.
Treatment Focus
Treatment Focus
Treatment Focus
- Reprocessing Trauma
Panic attacks
severe anxiety
- Depression/Anxiety
- Marriage/ Relationship troubles
- Struggles with Religion and/or perfectionism
- Grief & Loss
Psychoanalysis - Solution Based - Cognitive Processing Therapy - Prolonged Exposure Therapy
What is Trauma?
Treatment Focus
What is Trauma?
Trauma is when your brain remembers a person, experience or thing as "unsafe".
Sometimes our subconscious remembers things that we don't remember.
This is what triggers panic/anxiety attacks, among other behavior.
This subconscious memory can wreak havoc in our life choices, self image, relationships, and forward motion in life.
And last but not least..Trauma is best friends with substance abuse. If you or a loved one relates to any of this, THERE IS HOPE.