about Woodlyn counseling
My Story
Treatment Focus
Treatment Focus
Welcome! I'm Kelsie Anderson. And I have learned that feeling hopeless is no way to live. After gaining freedom from anxiety and depression I embarked on a professional journey to become a licensed therapist. Today my life is no longer anxious or depressed! My goal is to help individuals become aware of the choices they have around these struggles...and many more.
Treatment Focus
Treatment Focus
Treatment Focus
- Reprocessing Trauma
Panic attacks
severe anxiety
- Depression/Anxiety
- Marriage/ Relationship troubles
- Struggles with Religion and/or perfectionism
- Grief & Loss
Psychoanalysis - Solution Based - Cognitive Processing Therapy - Prolonged Exposure Therapy
What is Trauma?
Treatment Focus
What is Trauma?
Trauma is when your brain remembers a person, experience or thing as "unsafe".
Sometimes our subconscious remembers things that we don't remember.
This is what triggers panic/anxiety attacks, among other behavior.
This subconscious memory can wreak havoc in our life choices, self image, relationships, and forward motion in life.
And last but not least..Trauma is best friends with substance abuse. If you or a loved one relates to any of this, THERE IS HOPE.